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Swedish Massage

Is the manipulation of the body's soft tissues with specific techniques to promote or restore health. Using several techniques to relax the muscles, this body massage can be beneficial for stressed, tired and sore muscles. It can also promote better sleep, release of physical and emotional tension and also reduce the effects of stress. From 45mins – 1hr 20mins depending on type of massage e.g. full body, back, neck & shoulders or just leg massage.